I just read a blog post by Aytekin Tank about why self-help doesn’t work. There are some truths in that post. Yet, I wanted to publish a response to express my objections. Let’s discuss some of his arguments. What works for everyone is different. Therefore, self-help content won’t work for you. I partially agree with […]
I’ve been blogging on a daily basis since December 2017. There are more than 300+ posts in my blog. Some of these posts received no views at all, others thousands of views. Yet, I have a burning question about my posts. Did my posts make a positive impact in the life of a person? If […]
Let’s start with a computer analogy to understand your mind. Suppose that you’re running a Windows machine with a lot of bloatware running in the background. You haven’t installed that bloatware, but your computer came with them. That bloatware slows down your computer at best, but distracts and annoys you with unasked for notifications at […]
Take a moment and think about your childhood for a moment. Go back as far as you can remember. If you have pictures from your childhood, go over them. How do you feel about your childhood? Were you taken good care of by your parents or caretakers? Were you treated well by your family and […]
Yesterday, I argued that premium-priced information marketing products didn’t provide any value over what’s freely available or what’s available for the price of a standard book or audiobook. The only reasons to pay a premium price are to give back to the producer if they already provided an immense amount of value for free or […]
Let’s face it, personal development is a niche in the lucrative information marketing sector. There’s great value in this niche, but there are also a lot of unjustified prices charged with false claims. Let’s break down the products in this niche and analyze them from the customer’s perspective. You’ll find a lot of value for […]
Today, I’ll discuss two possible obstacles that keep you from realizing your goals and how to overcome them. If you make your goals all about yourself, you might not have the motivation to achieve them. This happens especially if you have low self-esteem. The results you get in your life reflect your self-esteem. There’s nothing […]
Yesterday, I shared a powerful yet simple method to let go of your unpleasant feelings. This method is based on focusing your attention on the physical sensations that feeling creates in your body. You don’t pay attention to the thoughts that are triggered by that feeling. You don’t label the feeling. You focus on the […]
Yesterday, I watched two David Hawkins videos [1, 2] on fear, which made me get his letting go method even on a deeper level. We might know something on an intellectual level. That idea might resonate with us. We might even use it in real life. Then, there are moments when we get the same […]
I remember buying my first iPhone, installing a to-do list app on it, and filling it with literally thousands of things to do. Of course, I never had the time to do all of those things no matter how hard I worked and ended up uninstalling that app and deleting all the to-do items with […]
